Sunday, 24 August 2014

Why are you angry?

"You will not be punished for your anger; you will be punished BY your anger.
~The Buddha

When you are angry, whether at another person or a situation, you don't cause the other party as much suffering as you do to yourself. Even if the other party reacts to your anger, no one can ultimately punish you as much as yourself for how you feel.

You may also refer to an earlier post I wrote about anger.

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