Wednesday 16 July 2014

Break free of your mental prison

"A lot of us know we have what it takes— the looks, the education, the talent, the credentials. But in certain areas, we’re paralyzed. We’re not being stopped by something on the outside, but by something on the inside. Our oppression is internal. The government isn’t holding us back, or hunger or poverty. We’re not afraid we’ll get sent to Siberia. We’re just afraid, period. Our fear is free-floating. We’re afraid this isn’t the right relationship or we’re afraid it is. We’re afraid they won’t like us or we’re afraid they will. We’re afraid of failure or we’re afraid of success. We’re afraid of dying young or we’re afraid of growing old. We’re more afraid of life than we are of death. 
You’d think we’d have some compassion for ourselves, bound up in emotional chains the way we are, but we don’t. We’re just disgusted with ourselves, because we think we should be better by now. Sometimes we make the mistake of thinking other people don’t have as much fear as we do, which only makes us more afraid. Maybe they know something we don’t know."
from A Return to Love, by Marianne Williamson

What is holding you back? What are you afraid of?
Love yourself. Trust in yourself. Break free of your mental prison. Stop judging yourself, stop judging life.  Let go of control, let go of fear, and start truly living.

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